Hello again old friend….

Hello lovelies! It’s been such a  l o n g  time! I’m sorry I’ve been quiet of late. I shall update you! I’ve had some big changes in my  w o r k   life and life at  h o m e . So, work first! After much soul-searching and talks with  t h e  h u […]

The Best Advice you’ve had?

Things are hard at the moment. I thought it might be helpful, not only for me but for others, to ask this question:- What’s the best advice you’ve had regarding your mental health? What sticks in your mind; something you reflect on, something that helps you when times get rough? *     *     * For me, […]